Things I like
Monday, September 24, 2012
Friday, August 24, 2012
Fabio's Marinara Sauce
Fabio gives us his tricks & tips on using tomatoes and creates a flavorful, super-simple marinara sauce with fresh garlic and canned tomatoes.
Tips and secrets in episode:
• Slice tomatoes with a very sharp knife to keep in the juices
• How to refresh overripe tomatoes
• For sauce, 90% of the time canned is better because it contains more flavor. Use canned variety packed in tomato juice not water.
• Crush the tomatoes yourself as one of the last steps to maintain deep flavor.
• Prepare an Italian tomato sauce with olive oil. When the oil starts to turn red in color the sauce is finished cooking.
Recipe by Fabio Viviani
Cook time: 10 Minutes
Yield: 2 Cups of Sauce
INGREDIENTS
6 cloves garlic
6 Tablespoons extra-virgin olive oil
28 oz can of whole plum tomatoes (packed in only tomato juice)
salt and fresh cracked pepper to taste
3-4 leaves fresh basil for garnish
Method:
Smash 6 cloves of garlic with the back of a knife.
Over medium heat, cook garlic in 3 Tbsp. of EVOO until golden brown.
Add tomatoes and generous pinch of salt and pepper.
Cook until thick (about 8 to 10 minutes) and is no longer watery in consistency.
Add 3 more Tbsp. more of EVOO, turn to higher heat.
Crush tomatoes with the back of a wooden spoon.
Cook until the oil turns red. This will tell you the sauce is done!
Cook's Note: The sauce is very versatile and can be used with any pasta; added to meats, fish, vegetables; or topped on toasted crostini, breads, pizza crusts.
MANGIA!
http://shine.yahoo.com/shine-food/you-say-tomato-the-perfect-tomato-sauce-2587264.html
Kale: "The New Beef"
Mon, Jul 23, 2012 12:00 AM EDT - Reluctantly Healthy 3:09
Adina Niemerow, author of "Super Cleanse," shares the secret health benefits of kale, which is being called �the new beef.� She and host Judy Greer make a lemony kale quinoa salad.
Best Foods to Buy Organic
Mon, Apr 16, 2012 12:00 AM EDT - Reluctantly Healthy 3:23
Host Judy Greer enlists health coach Carey Peters (http://loseweightlikeacelebrity.com/) to share some secrets about shopping for organic groceries.
Making a Tasty, Healthy Salad Dressing
Mon, Jun 18, 2012 12:00 AM EDT - Reluctantly Healthy 3:57
Julieanna Hever, author of the "The Complete Idiot�s Guide to Plant-Based Nutrition" (http://www.plantbaseddietitian.com), shows host Judy Greer how to make a healthy, oil-free salad dressing from scratch.
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